Green Complete Cashew Cream

This recipe can be used so many ways -- dressings, dips, sauces, etc., depending on what you add to it. It's delicious, nutritious and oh-so-easy-to-prepare.

Ingredients:

- 1 cup raw cashews
- 1/2 cup purified water
- 1/2 scoop of Green Complete Superfood Powder
- Dash of sea salt

Directions:

Blend for 30-45 seconds on high. This basic recipe can be added to smoothies to fortify them and increase protein and other nutrients. Try adding a dollop on the top of oatmeal along with some walnuts and blueberries, or spread on whole grain toast with sliced bananas.

Variations:

1. To the basic recipe, add 2 teaspoons of maple syrup and drizzle it on a bowl of fresh fruit.

2. Or add a tad more salt, some pepper, 2 teaspoons of Dijon mustard, some pressed garlic, and fresh lemon juice (1 tablespoon) to make a delicious salad dressing. I also add in fresh chopped herbs of choice depending on the flavor note I desire. With chopped herbs, it makes a great creme sauce over salmon and other fish, too.

3. Or blend in one ripe tomato, seasonings of choice, and some fresh lemon juice to make another French style dressing for salads.The sky's the limit with how many dressings and other recipes you can make from this Basic Cashew Creme Green Complete recipe.



Recipe created by Susan Smith Jones, PhD

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This recipe can be used so many ways -- dressings, dips, sauces, etc., depending on what you add to it. It's delicious, nutritious and oh-so-easy-to-prepare.

Ingredients:

- 1 cup raw cashews
- 1/2 cup purified water
- 1/2 scoop of Green Complete Superfood Powder
- Dash of sea salt

Directions:

Blend for 30-45 seconds on high. This basic recipe can be added to smoothies to fortify them and increase protein and other nutrients. Try adding a dollop on the top of oatmeal along with some walnuts and blueberries, or spread on whole grain toast with sliced bananas.

Variations:

1. To the basic recipe, add 2 teaspoons of maple syrup and drizzle it on a bowl of fresh fruit.

2. Or add a tad more salt, some pepper, 2 teaspoons of Dijon mustard, some pressed garlic, and fresh lemon juice (1 tablespoon) to make a delicious salad dressing. I also add in fresh chopped herbs of choice depending on the flavor note I desire. With chopped herbs, it makes a great creme sauce over salmon and other fish, too.

3. Or blend in one ripe tomato, seasonings of choice, and some fresh lemon juice to make another French style dressing for salads.The sky's the limit with how many dressings and other recipes you can make from this Basic Cashew Creme Green Complete recipe.



Recipe created by Susan Smith Jones, PhD

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