What Is Microalgae?
Microalgae are microscopic cyanobacteria that flourish in both salt- and freshwater sources. The ideal environment for microalgae growth is through the process of photosynthesis, where the combination of sunlight, CO2, and water ensures the development of the most nutrient-dense microalgae, detectable through its deep blue-green coloring. Some types of microalgae can also thrive in the dark, through a heterotrophic process in which energy is derived through sugar sources from other plants. Some forms of microalgae commonly consumed in diet for health benefits include spirulina and astaxanthin.
Microalgae and Energy – Complete Protein Benefits
The high quality and rich concentration of protein helps support energy levels in the body.* As a complete source of protein that includes all nine essential amino acids, microalgae is often used as a supplement to increase exercise performance by athletes, and those who are just trying to make the most of their workouts.
Iron and Microalgae for Increased Energy
These nutrient-dense forms of cyanobacteria contain extremely high levels of iron, which is necessary for hemoglobin production. Hemoglobin is a protein that assists the red cells with circulating oxygen throughout the human body.
Not surprisingly, one of the major symptoms of iron deficiency is simple physical exhaustion. Without enough hemoglobin, oxygen transportation is inhibited, and the body is essentially left deprived.
Microalgae Health Benefits – Antioxidants for Energy
Microalgae contains carotenoids – super-antioxidants that can play a key role in boosting and maintaining the body’s energy levels.* Antioxidants help to inhibit oxidative stress and to reduce free radical damage, thereby reducing inflammation and replenishing energy levels.
Since some microalgae helps to support a normal inflammatory response,* it can boost physical endurance and speed recovery time between workouts. Microalgae also lowers the production of lactic acid; lactic-acid buildup is an unwelcome outcome of physical exertion.
Microalgae for Energy, Immunity, and Optimal Health
The superior nutrient density of microalgae boosts immune system function in a number of ways. Loaded with a variety of vitamins and minerals that support all systems of the body, microalgae reduces inflammation, prevents illness, and increases vitality. The immune-supporting optimal nutrient content of microalgae includes protein, beta-carotene, B-complex vitamins, Vitamin D, Vitamin E, Vitamin C, GLA, iron, zinc, phosphorous, potassium copper, magnesium, and much more.
Microalgae and Magnesium for Energy
Microalgae also contains magnesium, which is necessary for the biochemical process of glucose metabolism. Even a slight deficiency in magnesium can lead to energy depletion.
Microalgae: Spirulina and Astaxanthin
Among the most powerful forms of microalgae are spirulina and astaxanthin. These superfood supplements provide the ideal composite of nutrient-dense vitamins and minerals that help to support the body’s energy levels, and promote overall health and well-being.*
Only the purest forms of spirulina and astaxanthin provide these immense health benefits. Spirulina and astaxanthin should be grown in an uncontaminated environment. Both Hawaiian Spirulina Pacifica® and BioAstin® Hawaiian Astaxanthin® are among the cleanest, most untainted forms of Spirulina and Astaxanthin available, and they are completely free of GMOs, pesticides, and toxins.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
The information provided is for educational purposes only and does not constitute medical advice. Always seek the advice of your physician or qualified healthcare provider with any questions or concerns about your health. Check with your doctor before beginning any exercise program. Never disregard or delay seeking medical advice because of something you have heard or read in this article or the internet.