Logan Welsh

Logan Welsh


Logan was born and raised in Daytona Beach, Florida and moved to the Big Island after graduating High School in 2007 where he was a member of the basketball team.

What's your main focus training wise? "I hold a brown belt and compete in Jiu Jitsu so that's my main focus training wise. I like to get a lot of cardio workouts in as well so I swim, do hill sprints and surf. I weight train from time to time as well." 

What are you into when your not training? "I enjoy spending time with my wife and daughters! We'll head to the beach or do yard work. Hang with family and friends. I also teach surf lessons or you can find me working at the Four Seasons. I also teach Jiu Jitsu to kids and adults at Foundationbjj. Recovery is important when I'm not training. Balance is key!" Any favorite foods? "Sushi, burgers, pizza and chicken fingers. I have 2 young daughters so chicken fingers for sure, haha!" 

I Take BioAstin

"I take BioAstin for many different reasons. The first being quick muscle recovery from hard Jiu Jitsu training. My body goes through a lot during these training sessions. I'm out in the sun a lot and that's another reason why I take BioAstin. It helps keep my skin healthy from too much sun exposure. Finally, I love it's antioxidants benefits!"

*Results may vary

Jiu Jitsu Highlights

2019 Pan Am Games Brown Belt Lightweight Bronze Medal Winner

2019 Kona Open Brown Belt Super Fight - 1st

2017 Oahu Championship Triple Crown Purple Belt - 2nd

2017 Kona Open - 3rd

2017 Hawaii State Championship - 1st

2016 BJ Penn 180 and Below Purple Belt Shootout Champion