Skin Care Supplements: Antioxidant Supplements for Improving Skin Health
Caring for the skin becomes a daunting task for many individuals, starting in adolescence and carrying on into adulthood. It's unfortunate that so many individuals struggle with skin care because there are preventative and proactive steps to take that do not cost a fortune. Skin care supplements, combined with a high-quality diet, will help to present the skin with true health from the inside, making for great looking skin on the outside.
Skin care supplements can help to bridge nutritional gaps and present the skin with the antioxidants necessary for optimal skin health.
Skin Care Supplements
Skin care supplements come in various forms, including oral supplements and external skin care products like serums, creams and lotions. The skin is unique in its ability to absorb amounts of moisture from external application, but as mentioned in our other articles true skin care begins on the inside. In order to achieve optimal function it needs moisture through water ingestion as well as nutrients from food and dietary supplements.
An antioxidant-rich diet combined with quality skin care supplements will greatly aid in the health and overall look and texture of the skin.
Best Skin Care Supplements
Not all dietary supplements great for skin health will be marketed specifically as skin care supplements. There are several antioxidant-rich supplements that are excellent for overall body health, including the skin. One example is Astaxanthin, which is a powerful antioxidant and carotenoid that is found naturally in algae. It provides incredible molecular reparation throughout the body, lending itself to slow and reverse patterns of oxidation in cellular structures.
Astaxanthin is a naturally occurring nutrient and can be absorbed and used by a variety of cellular structures – in this case the skin. We have a variety of Astaxanthin products to choose from.And for more information about Astaxanthin, Spirulina, antioxidants and other natural health solutions, make sure to check out our Health and Wellness section.