Superfood is a classification used to describe a food that is very high in phytonutrients. These foods tend to be extraordinarily high in vitamins, minerals, and essential nutrients, and they are recognized for their disease-fighting properties.
What Are Phytonutrients?
Phytonutrients are biologically active compounds that are produced by the plant in order to help protect it from disease, oxidation, and other damaging reactions. These nutrients fall under various categories, including antioxidants, enzymes, amino acids, clean proteins, vitamins, and minerals.
Studies indicate that while phytonutrients are non-essential nutrients, meaning that they are not required to sustain life, they can help protect the human body from disease, just like they protect the plants that produce them.
The Benefits of Eating Superfoods
Eating more superfoods like spirulina has been shown to have a positive impact on one's overall health and wellness. Adding these nutrient-dense foods into a diet will immediately improve one's nutritional intake, and doing so will make a difference in how one looks and feels.
Phytonutrients have also been shown to help improve the immune system, to fight free radicals, to increase cardiovascular health, just to name a few.
Supplementing the Diet With Superfood Supplements
If one is unable to add a range of fresh fruits and vegetables to their diet, they can still obtain the phytonutrients necessary for improving their health through superfood supplements. One of the most powerful and effective superfood supplements is Hawaiian Spirulina®. This blue-green algae is the most nutrient-dense plant in the world, and the strain cultivated by Nutrex Hawaii ranks as the most superior of its kind.
Hawaiian Spirulina Pacifica is the only spirulina grown with deep sea water providing essential trace minerals and elements. Our Ocean Chill Drying™ technology ensures maximum nutrient levels. Grown in a Biosecure Zone, our Spirulina is free of pesticides, herbicides, gluten and lactose. Non-GMO Project Verified. Ideal for vegans.