Prep Time: 4-5 minutes
- 2 cups nettle tea
- 1 kiwi, peeled
- 1 orange, peeled
- 2 slices of pineapple, peeled
- 2-3 slices of fresh ginger root cut about 1/4 inch thick with the skin left on
- 1 TSP Hawaiian Spirulina powder
- 1 TSP of flax seeds (or chia seeds)
- Ice cubes to taste
In a blender, put all of the ingredients and blend until smooth. If you would prefer it thinner, add some more tea.
Breathe Easy Smoothie Nutrition
This smoothie recipe is formulated to support you seasonally. Oranges, nettle tea, ginger root, flax seeds and Hawaiian Spirulina are believed to support the immune system and healthy respiratory system. It also tastes fantastic and is an excellent source of nutrition.