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Recipes

vegan "egg" salad

There are many of us who enjoy cooking for family and friends. But sometimes you may have a guest with diet restrictions like he or she being vegan. To some this is a challenge well accepted! And this is where this recipe for vegan “egg" salad comes in. It’s great with pita chips, tortilla chips or to make an “egg" salad sandwich.

Ingredients:

  • 8 oz. extra firm tofu
  • 1 rib celery
  • 2 Tbsp. parsley leaves
  • 1/4 medium white or yellow onion
  • 1/3 cup veganaise
  • 1 tsp. mustard
  • 1 Tbl. nutritional yeast
  • 1 tsp. salt, plus more to taste
  • 1 tsp. turmeric
  • 1 pinch cayenne pepper
  • 1 tablespoon Pure Hawaiian Spirulina

Directions:

Drain the tofu and dry the exterior with a paper towel. Crumble into very small pieces and set aside in a small bowl.

Clean and trim the celery rib and chop into a small dice. Roughly chop the parsley leaves and grate the onion into the bowl, using a cheese grater...

Add all of the ingredients, including the tofu, to your mixing bowl and mix with a spoon to combine.

Put half of the mixture in a food processor and process until fairly smooth. Add back to the mixing bowl and mix everything together. Store in a covered container in the fridge for up to 1 week.

Taste and season with salt as needed.

Makes 2 cups, easily scalable