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The holidays are fast approaching with all the joys of food, family, friends, and general holiday cheer. And if you’re like millions of Americans who plan on flying during this...

Lutein is a naturally occurring carotenoid antioxidant that's found predominantly in green leafy vegetables. Getting its name from the Latin word "luteus," which means "yellow," this yellow substance is responsible...

Health and Wellness: Holistic Solutions from Nutrex Hawaii At Nutrex Hawaii it is our goal to help people improve their health and wellness by harnessing the natural powers of microalgae....

Living a healthy lifestyle means finding and utilizing natural health solutions in one's daily diet. In fact, the vitamin and mineral deficiencies in the modern diet (which is largely made...

Iron is an essential mineral that the human body needs for maintaining healthy blood, and for building muscles. Since the body does not produce iron on its own, one needs...

Vitamins B12, K1, and K2 play important roles in keeping the body healthy, so that it can function at its best. But while vitamin B12 and the other B vitamins...

Life can be stressful at times, and we all deal with some amount of stress on a near-daily basis. Between the demands of career, and family and friends, it can...

Superfood is a classification used to describe a food that is very high in phytonutrients. These foods tend to be extraordinarily high in vitamins, minerals, and essential nutrients, and they...

Spirulina often gets misclassified as an herb because of its amazing health promoting properties, but it's actually a bacteria, or a blue-green algae that's found in pristine freshwater lakes, ponds,...

The microalgae industry has developed to its current status by providing a safe and nutritious product for the human supplement market as well as the animal and aquaculture feed markets....

By: Markita Lewis, MS, RD Algae are incredibly powerful superfoods that can benefit anyone who takes them as part of their daily health regimen. When it comes to picking the...

Proteins are the fundamental building blocks of life, and as such, they can offer key insight into how spirulina works to help improve overall health and wellness. Spirulina, a blue-green...

Spirulina is an all-natural blue-green microalgae that gets its name from the spiraling shape it takes as it grows. It also happens to be one of the most nutrient-dense foods...

Globally, malnutrition is a serious issue, and developing nations bear the brunt of this challenging public health issue. Many of those who are fortunate enough to reside in wealthy nations...

Spirulina is a simple, one-celled organism that has for centuries been used by various civilizations as a nutritional supplement. Natural sources of spirulina were a daily staple in the lives...

Spirulina may be of benefit for people concerned with exposure to radiation. Several studies have been done on the use of Spirulina in this area: Spirulina reduced urine radioactivity by...

Some superfoods are mere flashes in the pan: one minute they’re all the rage, and the next, they’re just as quickly out of style. When it comes to superfoods, though, spirulina...

Those who took a biology class are already well aware that protein is essential for living a healthy, vital life with a body that performs all of its functions at...

Spirulina is a blue-green algae that's considered one of the most nutritionally complete superfoods in the world. For those interested in learning more about the health benefits of this remarkable...

The term "superfood" is used to describe certain foods that are rich in phytonutrients. Phytonutrients are special types of nutrients that have incredibly potent disease-fighting properties. Examples of superfoods include...

Unicorn Frappuccinos? Mermaid toast? Blue lagoon smoothies? Mystical named foods enhanced with natural colors is a current food trend that is taking over many people’s Instagram newsfeeds. The magical ingredient...

Hawaiian Spirulina is the world’s most nutrient-rich Superfood, with over a hundred different nutrients in a synergistic whole food. Spirulina is documented as having numerous health benefits in hundreds of...

Spirulina is one of the oldest life forms on Earth. In fact, this blue-green microalgae is partly responsible for producing the oxygen in the planet's atmosphere that billions of years...

Spirulina is typically considered to be one of the world's most powerful superfoods. It has more protein than meat, fish, poultry, and soybeans. It has the most beta-carotene of any...

Hawaii: Nutrex Hawaii is proud of where our spirulina comes from – Kona, Hawaii, USA. Hawaii is an ideal location to grow microalgae with lots of year-round sunlight, warm temperatures, low...

Improving the Immune System It can be argued that caring for the immune system could be the single most important aspect of overall health. Diet and certain supplements such as...

What Is the Human Immune System? So often when discussing issues of health and nutrition, the immune system is commonly brought up. It is known that all sorts of foods...

Cardiovascular Health 101: Keeping the Heart Healthy To get a better understanding of cardiovascular health it is important to understand what the heart is, what habits can be detrimental to...

What to Avoid to Promote a Healthy Heart Causing millions of deaths worldwide annually, cardiovascular disease is the most prevalent health problem in the world. In fact, it is the...

Promoting Heart Health Through Fitness and Training Cardiovascular exercise is one of a few keys to strengthening the heart and creating an optimally flowing bloodstream. After all, the heart is...

Cardiovascular Health Food: Promoting Heart Health via a Quality Diet The cardiovascular system benefits from receiving plentiful portions of fruits, vegetables and Omega-3 fatty acids. These foods are the key...

Cardiovascular Supplements: Supporting a Healthy Heart The heart is an incredible machine and vital to the human body. At its essence, the heart is controlled by an electrical impulse and...

By: Lauren Panoff, MPH, RD Heart disease remains a leading cause of death for people around the world. As a result, protecting your heart health may understandably be on your...

Like it or love it, summer is coming. Let’s be honest, unless it is summer, summer is always coming. But don’t panic. No matter what season we’re in, you have...

Brain Health 101: Keeping the Brain Smart and Healthy It goes without saying that the brain is an extremely important organ, yet many people do not know the various ways...

Common Causes of Brain Fog: How to Deal with Brain and Mental Fatigue As the body ages, one's memory can slowly start to fade and momentary lapses of confused thinking...

Tips for Strengthening the Mind through Brain Fitness and Training Exercise plays an important role in one's health and wellness, and while often forgotten it absolutely applies to the brain....

Brain Health Supplements: Supporting a Healthy Brain Aging takes its toll on all of our bodies. In order to counteract the effects of aging we exercise, apply anti-aging creams and...

Skin Health 101: Understanding Healthy Skin and Proper Skincare The skin is an often overlooked but crucial aspect of achieving optimal health in the human body. It is often considered...

Taking Care of your Skin The skin is the body's largest organ. As a result, it should be seen as essential in day-to-day care and total wellness just as the...

Skin Care Supplements: Antioxidant Supplements for Improving Skin Health Caring for the skin becomes a daunting task for many individuals, starting in adolescence and carrying on into adulthood. It's unfortunate...

Astaxanthin is a powerful antioxidant and carotenoid that is known for its many health benefits, including supporting skin health. The most recent study done on astaxanthin and skin health, “Protective effects...

If you ask any professional athlete, they will tell you how important mental sharpness is to being competitive. Consistent workouts, year after year are the key to reaching your competitive...

Taking up a new workout routine, or expanding an existing one can have amazing benefits. Fitness is a great path to health, but it can lead to injuries and other...

Eating healthy but without exercise means you’re missing out on a big piece of the fitness puzzle. By the same token, working out isn’t nearly as effective if the right...

Maybe it rains a lot where you live, or maybe you get shin splints. Maybe you just get bored easily. Whatever the reason you don’t enjoy running is, don’t let...

Regardless of the motivation for running a marathon, running countless miles in one session is a physically taxing undertaking, and it’s not something to take lightly. The right training and...